Welcome to the website of my practice in psychotherapy in Offenbach!
I am a psychologist and psychotherapist with a specialization in behavioral therapy and schematherapy. Born in Germany as a child of Polish immigrants, I am familiar with being bilingual and multicultural. I offer psychotherapy in English, German and Polish. For good progress, it is necessary that you feel comfortable and secure with me as well as understood and validated. The best way of finding out is to arrange a first appointment in person.
I am pleased to help you with your current issues: To understand why things are how they are right now, we explore how your personal life events and experiences and attempts to overcome the issues contribute to your strain. Together we look out for ways to improve your wellbeing using your assets and skills. Since feelings cannot be changed directly, changing your thoughts and perspective as well as changing behavioral patterns indirectly influences your emotions. Developing new views and perspectives are helpful to cope with problems and tension in a more flexible way.
Enhancing acceptance and mindfulness as well as training compassion for yourself and others have great impact on becoming more satisfied with yourself and your life. Feel free to contact me using e-mail, if you are interested in my psychotherapeutic help. We arrange a first session in person to get to know one another and find out what kind of solution is the best option for you at the moment. If you have a regular insurance card, I get directly paid by the insurance as I am a licensed psychotherapist. Please check with your insurance beforehand.